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Plan An Amazing Baecation With These Tips The trip with your lover is special. This is because travelling with a significant other can be an exciting adventure if you do it right. Jumia Travel, the leading online travel agency, shares tips to make sure you have an amazing baecation. Share the responsibilities To avoid feeling like you’re doing all the work for this holiday, share tasks between you two depending on your strengths and weaknesses. if you’re a good planner, then be in charge of flight tickets, booking accommodation and the itinerary. If he’s a good navigator let him be in charge of the map or drive. Research your destination You don’t want to be the only one going to a place or destination that interest you. The perfect place is one where the both of will are able to enjoy yourselves, even with your different personalities. Avoid a tight schedule It’s understandable that you want to experience as much as you can when on your baecation. But doing this can make y...

Best Healthy Tips For Dining Out Eating out is an occasional indulgence for some, while for others it is a lifestyle. Either way, moderate portions and careful choices can help make restaurant meals fit into an overall healthy-eating plan. Follow these tips shared by Jumia Food, Nigeria's No.1 food ordering platform, to eat your best even when dining out. Keep hunger under control You are likely to eat more if you dine out on an empty stomach. As such, don't skip a meal on the day you're going out to eat. Have a light, nutritious snack such as a piece of fruit or a glass of fat-free milk an hour before your meal to avoid eating too much. Go to restaurants that offer variety You should choose a restaurant that offers a wide selection of foods and fresh, low-fat options. Better still, you can visit   Jumia Food , to check out restaurants that offer a variety of meals.   Have a plan for buffet Due to the fact that it is a buffet, some people take more than th...

Benefits of Going Meatless For One Day In A Week When certain people order for food, their meal is incomplete without several pieces of meat. However, going meatless, even just once to a few times a week, can make an amazing impact on your health.   Jumia Food , Nigeria's no 1 food ordering platform shares the benefits of going vegetarian one day a week. It lowers your risk of cancer Diets higher in fruits and veggies help protect you against cancer while diets high in red meat have also been shown to increase the risk of colon cancer. So, just skipping the meat one day a week helps reduce your cancer risk. You will still get plenty of protein The thought that veggies don’t contain protein is quite the myth. In fact, it’s extremely easy to get adequate protein from plant-based sources. Beans, nuts, tofu, and pea are packed with protein and fibre, making them healthy options. You can also add fish to these options. It helps you lose weight Vegetarian meals are stil...